Month: February 2023

Adolescence is a time of significant emotional, cognitive and social change. It is also a period when adolescents are at […]

If you’re feeling overwhelmed by school, family, or your social life, you don’t need to feel like you have to […]

When people are in distress, it is important to reach out and get help. This can be difficult, but it […]

Almost 1 in every 10 school age youths seriously consider suicide. 9% have actually made an attempt. Teens who contemplate […]

The Crisis Text Line provides free, 24/7 support for anyone in crisis. You can text them for help with depression, […]

Youth mental health is an important aspect of overall youth health. It can help prevent mental disorders, treat them and […]