Adolescence is a time of growth and learning, but it also presents significant challenges to mental health. Young people are particularly at risk for developing mental disorders such as anxiety and depression.
These conditions can lead to poor social functioning, reduced engagement with school and social networks, and increased risk of suicide. They are a public health challenge and should be addressed at all levels, from prevention to treatment.
MOST
Mental health is a key factor in adolescents’ ability to function and thrive. It can help them manage their emotions and stress, develop positive relationships with others, and make good decisions.
Mental illnesses affect many areas of adolescent life, and they are more common among girls than boys. In general, adolescent mental disorders include anxiety and depression, behavior problems, attention deficit disorder, and eating disorders.
Children and teens who struggle with mental illness often do not get the treatment they need. This can be due to a number of factors, such as financial constraints, social stigma, and access to care.
Pediatricians can play a crucial role in helping to ensure that children receive the mental health services they need. They are uniquely positioned to help youth because they have extensive relationships with them and their families over many years. These long-term relationships can help destigmatize mental health care. They can also work closely with schools to improve their school-based programs and policies for mental health.
OK2TALK
If you’re a teen or young adult with a mental health issue, you may feel alone. You may not understand what’s happening or you might be afraid to talk about it with friends and family.
But talking with someone you trust is a great first step to getting help. It can be especially helpful if you’re feeling overwhelmed or in a crisis.
OK2TALK is a community where teens and young adults with mental health problems can share their personal stories of recovery, tragedy, struggle or hope. Anyone can add their voice by sharing creative content such as poetry, inspirational quotes, photos, videos and messages of support in a safe, moderated space.
Earlier intervention is key to help youths develop healthy coping mechanisms and emotional resilience that will help them throughout their lives. By addressing mental health issues at an early age, you can also help prevent the devastating consequences of not seeking professional treatment and support.
Get Help Now
Teens’ mental health can be affected by a variety of factors, including school, home and community stressors. These can lead to behavioral health issues and emotional distress.
One solution to help students develop a healthy mindset and coping skills is to ensure that they have access to adequate support. This can be done through a number of different efforts.
Training for school staff to identify and respond to student mental health concerns is also key. For example, a recent pilot program in New York City trained teachers, guidance counselors and support staff to recognize symptoms of depression, anxiety, or other mental health problems and connect students to services.
Similarly, there are mobile crisis teams that can provide mental health services on the go to people who have emotional crises or may be at risk of self-harm or suicide. These are available 24 hours a day, 7 days a week, 365 days a year.
Take Action
Youth mental health is one of the biggest challenges facing our nation, and it’s important that we address it right away. Fortunately, there are many tools and resources to help.
Blue Cross and Blue Shield companies are working hard to help youth in our communities. Our goal is to give young people the care they deserve so they can grow up to be healthy and successful in life.
Our Take Action program helps teach adults how to recognize a young person in crisis and help them get the care they need. The course covers a range of issues including depression, anxiety, and substance use.
In addition, Take Action is a great way for parents, caregivers, teachers, school staff, and others to learn how to spot the signs of a mental health challenge in a young person and help them connect to services. It also provides a 5-step plan for how to support a young person in a mental health or addictions crisis.