Whether you’re struggling with suicidal thoughts, a breakup, or just feel overwhelmed, text HOME to 741741. A trained Crisis Counselor will respond and help you move from a hot moment to a cool calm.
They will ask questions and listen to you, but you don’t have to share anything you don’t want to. It usually takes less than five minutes to connect with a counselor.
Text HOME to 741741
Then, a live, trained Crisis Counselor will text you back using CTL’s secure platform. Crisis counselors help you move from your hot moment to a cool calm by using effective active listening and suggesting referrals, all through text messaging. They are here 24/7 and will never charge your phone (though data usage may apply depending on your carrier).
Busy schedules, a job, finances and maintaining a home and family can be challenging responsibilities for adults. If you ever feel overwhelmed and could use someone to talk with, text “Got5” to 741741. You will receive two automated responses that tell you that you are being connected with a Crisis Counselor.
After you’re connected with a counselor, they will ask how you are and invite you to share at your pace. Crisis counselors are taught to empathize with their texters, not interrogate them. They also know to only pry if the person seems in danger, and to avoid giving medical advice or recommending medication.
Text Got5 to 741741
Text 741741 when you are feeling sad, stressed, lonely, anxious or depressed. This number will connect you to a trained Crisis Counselor who will listen and help you find ways to cope with your feelings. You will never be forced to share anything you don’t want to.
After you text BRAVE, you will receive two automated responses: the first telling you that you are being connected to a counselor, and the second inviting you to share at your own pace. The counselors are all volunteers, and they use their own experiences to empathize with you.
The counselors will also work with you to create a safety plan and help you find help locally. They will only alert emergency services in less than 1% of all cases, and they will notify them only when they believe that you may hurt yourself or someone else. Your conversations will remain confidential (although normal messaging rates apply, depending on your phone carrier). All of the services provided by Crisis Text Line are free.
Text HELP to 741741
Anyone can text the word HELP to 741741, and a trained Crisis Counselor will respond within minutes. The counselor will help the person work through their rough patch and find local resources. They will also stay in touch with the person and offer support throughout the next few days.
The volunteers who answer the texts use active listening and collaborative problem solving to support people of all ages. They have training in a variety of topics, including trauma-informed care, suicide prevention, and more. They are also supported by full-time staff.
Marin’s co-branded text line, with the unique keyword MARIN, allows the County to access a data dashboard that reflects the impact of the service. The County uses this data to better identify community needs and address them. Texting to either of these numbers does not count against your monthly text limit, though standard messaging fees may apply based on your cell phone plan. They are also not a replacement for emergency services or your doctor.
Text HELLO to 741741
Text HELLO to 741741 from anywhere in the United States, and you’ll be connected with a live, trained crisis counselor. Individuals who contact the service can discuss anything, whether they’re struggling with suicidal thoughts or are dealing with a natural disaster.
After the first two automated responses, a counselor will introduce themselves and invite the individual to share at their own pace. They’ll also offer support, listen, and provide resources for local help. The counselor will never push for more information and individuals do not have to share anything they don’t feel comfortable sharing.
A typical conversation lasts 45 to 60 minutes, but it may take longer depending on the needs of the individual. Crisis counselors are taught to empathize, and they rarely ask questions that imply someone is in danger. In less than 1% of situations, counselors will dispatch emergency services. They will work with the individual to create a safety plan and find local help.