If you or someone you know is struggling with thoughts of suicide or other mental health concerns, Crisis Text Line provides a free, confidential service that can be accessed at any time of the day. Whether you live in Ireland, the UK, Canada or the US, you can receive support from a trained, caring counselor by text message.
Free, 24/7 emotional support
The Crisis Text Line offers free, 24/7 emotional support to people in crisis. It is one of the most comprehensive and helpful resources for anyone in a distressing situation.
This resource can provide immediate and confidential counseling, as well as information and resources on suicide prevention. When you call, your call is answered by trained professional counselors who will listen to you and help you decide on the next step.
There are also numerous other services, such as the Military Helpline, which is free and offers a wide variety of information on mental health and adjustment issues. In addition, the Veterans Crisis Line is free and provides 24-hour, confidential assistance.
You can also text TalkWithUs to 66746 for free, anonymous support. The National Suicide Prevention Lifeline is another national service that can offer immediate help to those in a distressing situation.
The Crisis Text Line is a free, national suicide prevention resource. It is available by texting the number 741-741 or by calling it.
This resource provides support and encouragement to people in crisis. A Crisis Counselor will respond to your text, providing information on local resources that can help you. They also provide a safe space to talk about your crisis.
A Crisis Counselor is trained to address issues and problem-solve with you. They use active listening and safety planning techniques to provide you with the resources and assistance you need.
Crisis counselors are volunteers who have completed training and are committed to helping people through difficult times. They can also assist with referrals to other services. In addition to working with people, they offer education and training programs to schools, workplaces, and communities.
Help for young people of color
The Crisis Text Line provides free, 24/7 crisis counseling via text. It’s an innovative program that aims to expand support for young people of color in crisis. In addition to providing free texts, Crisis Text Line has developed coping tools and toolkits.
Among youth under 18, suicide is the leading cause of death. Compared to other populations, people of color are more likely to report higher suicidality scores. This is particularly true among adolescents.
There are many mental health organizations that are spotlighting the unique mental health conditions that face youth of color. However, effective treatments for these disorders require a comprehensive understanding of the lived realities of these communities. Understanding the complexities of cultural context can help people of color feel comfortable working with practitioners.
Available in English and Spanish
The Crisis Text Line (CTL) is a nonprofit organization that provides free, confidential, 24/7 crisis intervention via text. It is available in English and Spanish.
Since its founding in 2013, Crisis Text Line has provided free crisis counseling via text message. In addition, it is one of the largest real-time mental health data sets in the world. As such, it can help identify trends and needs within a community.
Crisis Text Line has developed an innovative texter triage algorithm. This algorithm determines high risk texters and moves them to the top of the queue. A trained volunteer Crisis Counselor is then contacted and works with the texter to provide support. The system uses collaborative problem-solving techniques, safety planning, and active listening.
To reach the crisis line, users can text the keyword HELLO to 741741 or AYUDA to 741741 from an iPhone, Android phone, or other mobile device. If you have a TTY, you can also dial 711 then 988 to reach the service.
Counselors strive to empower the caller
Whether you’re calling for support on behalf of someone else, or you are in a crisis yourself, you can find help by reaching out to a helpline. You can talk to a counselor about your problem, and they can help you assess what’s going on. They can also connect you with local resources.
One of the most important things to remember is that you’re not alone. People are going through similar situations. It’s natural to be feeling lost and confused when you’re in a crisis. This can feel like a daunting task, but you can always turn to a helpline for guidance. The operators are supportive and don’t pressure you to take action.
Before you call a helpline, you should prepare a list of your concerns. Write them down on a paper and keep a pencil nearby. If you’re having trouble thinking of what to say, describe what’s happening now. Also, discuss how your behavior has changed over time.